News

  • De-clutter and De-stress

    Why a clear out is good for the mind Every time I have a clear out, I get overwhelmed with a feeling of satisfaction, like I have achieved som...
  • Jim Nixon

    About Jim Jim has been working in the field of Community Safety and ASB for over 25 years. He started his career in 1995 working for West...
  • Maxine Clark

    About Maxine With a career spanning over 23-years in training, development and family practice Maxine has always been passionate about training a...
  • Andrew Goodson

    About Andrew Psychometric testing said that Andrew will aim to do the best job possible rather than the minimum necessary to achieve the ...
  • Celebrating 10 years in business

    10 years in the business and counting!  Sitting here 10 years older but also 10 years wiser sometimes feels like a dream.  Has it been easy, n...
  • I don't want to feel stressed anymore

    Life can be hard – FACT. Often, when you think it can’t get any worse, it does! But sometimes however hard we try, life just doesn’t give us w...
  • Pick-yourself-up-when-life-brings-you-down

    How to pick yourself up when life brings you down  So often in my life I have felt drained, anxious, negative, stressed and down. I have tortur...
  • Simplicity-is-the-ultimate-sophistication

    Simplicity is the ultimate sophistication  This famous quote from Leonardo Da Vinci could not be closer to the truth.  Now I am not saying tha...
  • Learn to let go

    10 Things You Gradually Learn as You Let Go of the Uncontrollable  It can be difficult to leave a long-term life situation behind, even when yo...
  • Act don't react

    Dealing with life Learning how to respond to life’s surprises and challenges more effectively is one of the best skills you can have. When you ...
  • Why Sleep matters

    The 19th March is World Sleep Day On average most adults need between 6 -9 hours sleep a night, but this can vary. Margaret Thatcher famously ...
  • DVT-awareness-month

    Deep Vein thrombosis awareness month With 46.6% or people doing some form of work at home during the pandemic, back, neck and shoulder pain wil...